Directions:
- Heat oven to 350 degrees.
- Grease pie plate, 9X1 1/4-inches.
- Mix flour, baking powder, salt and baking soda in large bowl.
- Add cheese and chiles; toss.
- Stir in remaining ingredients just until flour is moistened (batter will be lumpy.)
- Pour into pie plate.
- Bake 40 to 45 minutes or until golden brown and toothpick inserted in center comes out clean; remove from pie plate.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.08 Kcal (942 kJ) | ||
| Calories from fat | 75.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 38.71mg | 13% | |
| Sodium | 429.64mg | 18% | |
| Potassium | 288.83mg | 6% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 201.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 253.2 Kcal (1060 kJ) | ||
| Calories from fat | 84.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 13% | |
|---|---|---|---|
| Cholesterol | 43.55mg | 13% | |
| Sodium | 483.32mg | 18% | |
| Potassium | 324.91mg | 6% | |
| Total Carbs | 32.11g | 10% | |
| Sugars | 3.52g | 13% | |
| Dietary Fiber | 2.24g | 8% | |
| Protein | 9.78g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 226.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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