Chile and Cheese Casserole Recipe

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Chile and Cheese Casserole
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Ingredients:

Directions:

  1. Roast and peel chile, remove stems and seeds, (or use canned or frozen).
  2. Place alternate layers of chile and cheese in a greased baking dish.
  3. Leave enough cheese to sprinkle on top.
  4. Beat the eggs slightly, add milk and salt.
  5. Pour over the chile and cheese.
  6. Mix melted butter and crackers together.
  7. Sprinkle remaining cheese and the buttered cracker crumbs on top.
  8. Bake at 325ºF for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.78 Kcal (1841 kJ)
Calories from fat 251.01 Kcal
% Daily Value*
Total Fat 27.89g 43%
Cholesterol 151.62mg 51%
Sodium 1285.09mg 54%
Potassium 449.01mg 10%
Total Carbs 27.94g 9%
Sugars 12.33g 49%
Dietary Fiber 2.24g 9%
Protein 20.07g 40%
Vitamin C 165.2mg 275%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 450.9mg 45%
Amount Per 100 g
Calories 179.6 Kcal (752 kJ)
Calories from fat 102.51 Kcal
% Daily Value*
Total Fat 11.39g 43%
Cholesterol 61.92mg 51%
Sodium 524.82mg 54%
Potassium 183.37mg 10%
Total Carbs 11.41g 9%
Sugars 5.03g 49%
Dietary Fiber 0.91g 9%
Protein 8.2g 40%
Vitamin C 67.4mg 275%
Iron 0.7mg 9%
Calcium 184.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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