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Chicory, Fried Ham, and Pear Salad Recipe

Chicory, Fried Ham, and Pear Salad Recipe

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Ingredients:

Serving

2/3 cup well-shaken buttermilk
1/4 cup mayonnaise
3 tbsp finely chopped chives
1 tsp white-wine vinegar
rounded 1/4 tsp salt
1/4 tsp black pepper
1/2 cup vegetable oil
1/4 lb thinly sliced black forest or other baked deli ham
2 firm-ripe bartlett pears (8 oz total; preferably red )
1 (1-lb) head chicory (curly endive), chopped crosswise into 1/2-inch pieces (10 cups)

Directions:

Whisk together buttermilk, mayonnaise, chives, vinegar, salt, and pepper in a small bowl until smooth.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Reduce heat to moderate and fry ham, 2 slices at a time, turning over once, until golden brown and crisp, 2 to 3 minutes. Transfer with tongs to paper towels to drain and cool slightly. Stack fried ham and chop into roughly 1- to 2-inch pieces.
Halve pears lengthwise and core, then cut lengthwise into 1/4-inch-thick slices.
Combine chicory, ham, and pear slices in a large bowl. Drizzle with dressing and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.31 Kcal (1341 kJ)
Calories from fat	232.34 Kcal
		% Daily Value*
Total Fat	25.82g	40%
Cholesterol	12.54mg	4%
Sodium	255.04mg	11%
Potassium	265.24mg	6%
Total Carbs	19.87g	7%
Sugars	11.17g	45%
Dietary Fiber	2.71g	11%
Protein	4.49g	9%
Vitamin C	6.2mg	10%
Iron	0.8mg	4%
Calcium	37mg	4%

Amount Per 100 g
Calories	197.67 Kcal (828 kJ)
Calories from fat	143.38 Kcal
		% Daily Value*
Total Fat	15.93g	40%
Cholesterol	7.74mg	4%
Sodium	157.39mg	11%
Potassium	163.69mg	6%
Total Carbs	12.26g	7%
Sugars	6.9g	45%
Dietary Fiber	1.68g	11%
Protein	2.77g	9%
Vitamin C	3.8mg	10%
Iron	0.5mg	4%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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