Directions:
- Place chickpeas, onion, tomato, coriander, and mint in a bowl.
- In a separate bowl, whisk tahini, garlic, lemon juice and water until you have a loose dressing.
- Toss salad with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.91 Kcal (866 kJ) | ||
| Calories from fat | 71.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Sodium | 14.3mg | 1% | |
| Potassium | 227.02mg | 5% | |
| Total Carbs | 27.26g | 9% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 263.9mg | 1466% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 103 Kcal (431 kJ) | ||
| Calories from fat | 35.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 12% | |
|---|---|---|---|
| Sodium | 7.12mg | 1% | |
| Potassium | 113.01mg | 5% | |
| Total Carbs | 13.57g | 9% | |
| Sugars | 2.74g | 22% | |
| Dietary Fiber | 3.57g | 29% | |
| Protein | 4.25g | 17% | |
| Vitamin C | 8.1mg | 27% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 131.4mg | 1466% | |
| Calcium | 38.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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