Chicken Zucchini Rice Casserole Recipe

Posted by
Rate It!
Chicken Zucchini Rice Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring water, rice, and chicken bouillon to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid is absorbed, 20 to 25 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  3. Heat olive oil in a large skillet over medium heat; cook and stir zucchini, celery, and onion in hot oil until tender, about 5 minutes. Stir rice, cream of mushroom soup, cream of mushroom soup with roasted garlic, water chestnuts, chicken, mayonnaise, and lemon juice into vegetable mixture. Transfer mixture to prepared baking dish. Spread French-fried onions over rice mixture.
  4. Bake in the preheated oven until bubbly and lightly browned, 30 to 35 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2497.16 Kcal (10455 kJ)
Calories from fat 1383.25 Kcal
% Daily Value*
Total Fat 153.69g 236%
Cholesterol 148.98mg 50%
Sodium 4393.2mg 183%
Potassium 2294.88mg 49%
Total Carbs 219.68g 73%
Sugars 8.49g 34%
Dietary Fiber 8.91g 36%
Protein 61.7g 123%
Vitamin C 91.3mg 152%
Iron 12.9mg 72%
Calcium 242.1mg 24%
Amount Per 100 g
Calories 163.94 Kcal (686 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 236%
Cholesterol 9.78mg 50%
Sodium 288.42mg 183%
Potassium 150.66mg 49%
Total Carbs 14.42g 73%
Sugars 0.56g 34%
Dietary Fiber 0.58g 36%
Protein 4.05g 123%
Vitamin C 6mg 152%
Iron 0.8mg 72%
Calcium 15.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 62
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top