Chicken, Yellow Squash Dinner Recipe

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Chicken, Yellow Squash Dinner
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Ingredients:

Directions:

  1. Layer all but cheese in roaster. Cook at 425 for 15 mins. Stir. Cook at 400 for 30 mins. Stir every 15 minutes. Put cheese on top. Cool. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2083.38 Kcal (8723 kJ)
Calories from fat 550.78 Kcal
% Daily Value*
Total Fat 61.2g 94%
Cholesterol 130.95mg 44%
Sodium 1097.76mg 46%
Potassium 1898.53mg 40%
Total Carbs 299.16g 100%
Sugars 18.67g 75%
Dietary Fiber 32.66g 131%
Protein 44.92g 90%
Vitamin C 230.5mg 384%
Iron 153.3mg 852%
Calcium 3233.6mg 323%
Amount Per 100 g
Calories 76.8 Kcal (322 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 94%
Cholesterol 4.83mg 44%
Sodium 40.47mg 46%
Potassium 69.98mg 40%
Total Carbs 11.03g 100%
Sugars 0.69g 75%
Dietary Fiber 1.2g 131%
Protein 1.66g 90%
Vitamin C 8.5mg 384%
Iron 5.7mg 852%
Calcium 119.2mg 323%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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