Chicken with Tomatoes, Onions and Mushrooms Recipe

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Chicken with Tomatoes, Onions and Mushrooms
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. Dredge in flour; shake off excess. Melt butter with oil in heavy large pot over medium-high heat. Working in batches, add chicken to pot; cook until golden on all sides, about 6 minutes total. Transfer to bowl. Add mushrooms to pot; sauté until golden, about 5 minutes. Stir in tomatoes, wine and onions. Return chicken and any accumulated juices to pot. Reduce heat to medium. Cover and simmer 20 minutes.
  2. Uncover pot and simmer until chicken is cooked through, about 10 minutes longer. Season with salt and pepper. Transfer to serving bowl. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1511.82 Kcal (6330 kJ)
Calories from fat 1018.05 Kcal
% Daily Value*
Total Fat 113.12g 174%
Cholesterol 504.12mg 168%
Sodium 321.39mg 13%
Potassium 1565.34mg 33%
Total Carbs 21.96g 7%
Sugars 8.68g 35%
Dietary Fiber 3.69g 15%
Protein 82.88g 166%
Vitamin C 32.6mg 54%
Vitamin A 0.6mg 19%
Iron 5.5mg 30%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 176.75 Kcal (740 kJ)
Calories from fat 119.02 Kcal
% Daily Value*
Total Fat 13.22g 174%
Cholesterol 58.94mg 168%
Sodium 37.57mg 13%
Potassium 183.01mg 33%
Total Carbs 2.57g 7%
Sugars 1.02g 35%
Dietary Fiber 0.43g 15%
Protein 9.69g 166%
Vitamin C 3.8mg 54%
Vitamin A 0.1mg 19%
Iron 0.6mg 30%
Calcium 11.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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