Chicken With Secret Sauce Recipe

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Chicken With Secret Sauce
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Ingredients:

Directions:

  1. Sprinkle chicken lightly with salt.
  2. In a 10-inch skillet melt butter. Add chicken pieces and cook over medium heat for 5-10 minutes until browned, then turn and add onion.
  3. Cook another 5-10 minutes more until chicken is done and onion is tender.
  4. Remove chicken from skillet and keep warm.
  5. Add jelly and vinegar to skillet.
  6. Cook and stir, scraping up bits in the pan. Bring to boiling and boil 1 minute or until slightly reduced.
  7. Stir in cream; heat to just boiling. Pour over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.75 Kcal (1519 kJ)
Calories from fat 207.01 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 111.15mg 37%
Sodium 553.76mg 23%
Potassium 299.57mg 6%
Total Carbs 17.41g 6%
Sugars 3.73g 15%
Dietary Fiber 1.31g 5%
Protein 22.21g 44%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 247.82 Kcal (1038 kJ)
Calories from fat 141.42 Kcal
% Daily Value*
Total Fat 15.71g 35%
Cholesterol 75.94mg 37%
Sodium 378.31mg 23%
Potassium 204.66mg 6%
Total Carbs 11.89g 6%
Sugars 2.55g 15%
Dietary Fiber 0.89g 5%
Protein 15.17g 44%
Vitamin C 0.6mg 1%
Iron 0.7mg 6%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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