Dijon Chicken Recipe

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Dijon Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season chicken with salt. In a small skillet or saucepan, saute butter, garlic, mustard, and wine together for 3 to 4 minutes over medium low heat; spread mixture over chicken.
  3. Place bread crumbs in a shallow dish or bowl and dredge chicken in crumbs, leaving skins on. Place coated chicken pieces in a lightly greased 9x13 inch baking dish.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.11 Kcal (3346 kJ)
Calories from fat 351.66 Kcal
% Daily Value*
Total Fat 39.07g 60%
Cholesterol 190.99mg 64%
Sodium 3190.13mg 133%
Potassium 713.59mg 15%
Total Carbs 58.25g 19%
Sugars 3.81g 15%
Dietary Fiber 5.37g 21%
Protein 52.84g 106%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 5.3mg 29%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 275.6 Kcal (1154 kJ)
Calories from fat 121.28 Kcal
% Daily Value*
Total Fat 13.48g 60%
Cholesterol 65.87mg 64%
Sodium 1100.21mg 133%
Potassium 246.1mg 15%
Total Carbs 20.09g 19%
Sugars 1.31g 15%
Dietary Fiber 1.85g 21%
Protein 18.22g 106%
Vitamin C 0.9mg 5%
Iron 1.8mg 29%
Calcium 60.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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