Chicken with Rice Bake Recipe

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Chicken with Rice Bake
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Ingredients:

Directions:

  1. In greased baking dish, pour the rice; layer chicken thighs; combine soup with 2 cups water and pour over top; dash of salt/pepper and dot with butter. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.99 Kcal (4773 kJ)
Calories from fat 907.61 Kcal
% Daily Value*
Total Fat 100.85g 155%
Cholesterol 237.83mg 79%
Sodium 118.68mg 5%
Potassium 383.69mg 8%
Total Carbs 32.29g 11%
Sugars 0.4g 2%
Dietary Fiber 1.98g 8%
Protein 25.42g 51%
Iron 0.8mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 428.57 Kcal (1794 kJ)
Calories from fat 341.2 Kcal
% Daily Value*
Total Fat 37.91g 155%
Cholesterol 89.41mg 79%
Sodium 44.61mg 5%
Potassium 144.24mg 8%
Total Carbs 12.14g 11%
Sugars 0.15g 2%
Dietary Fiber 0.74g 8%
Protein 9.55g 51%
Iron 0.3mg 4%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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