Chicken Delish Recipe

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Chicken Delish
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Ingredients
5
Count
Nutrition
97
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Dip chicken in flour and brown on both sides.
  2. Place chicken pieces in 9x13 pan.
  3. Mix together soups, and onion soup mix.
  4. Add 1 1/2 cup water and mix together well.
  5. Cover chicken completely with liquid. Just add more watef, if it does not cover completely.
  6. Cover with foil, and bake at 350 degrees for 2 1/2 to 3 hours.
  7. If you use boneless chicken the time will be much shorter. (1-2 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.36 Kcal (408 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.78mg 0%
Sodium 2462.49mg 103%
Potassium 224.72mg 5%
Total Carbs 20.22g 7%
Sugars 1.55g 6%
Dietary Fiber 2.21g 9%
Protein 2.21g 4%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 73.41 Kcal (307 kJ)
Calories from fat 4.33 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.59mg 0%
Sodium 1856.73mg 103%
Potassium 169.44mg 5%
Total Carbs 15.24g 7%
Sugars 1.17g 6%
Dietary Fiber 1.67g 9%
Protein 1.67g 4%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 40.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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