Chicken With Peanut Sauce Recipe

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Chicken With Peanut Sauce
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Ingredients:

Directions:

  1. Brown chicken in half the oil. Heat the rest of oil in a large pot, and add tomatoes, mashing them. Add onions, hot pepper powder, salt, and black pepper. Cook 15 minutes, then add chicken. Thin peanut paste slightly with about 1 cup/250 cc of water, and add to chicken, mixing well. Add more hot pepper to taste. Cook, covered, over medium heat for 20 minutes or until chicken is done. Sauce should be thick. Served with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.24 Kcal (4665 kJ)
Calories from fat 842.63 Kcal
% Daily Value*
Total Fat 93.63g 144%
Cholesterol 235.35mg 78%
Sodium 196.37mg 8%
Potassium 1066.06mg 23%
Total Carbs 11.97g 4%
Sugars 5.71g 23%
Dietary Fiber 4.79g 19%
Protein 57.94g 116%
Vitamin C 26.2mg 44%
Iron 4.4mg 25%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 236.06 Kcal (988 kJ)
Calories from fat 178.52 Kcal
% Daily Value*
Total Fat 19.84g 144%
Cholesterol 49.86mg 78%
Sodium 41.6mg 8%
Potassium 225.85mg 23%
Total Carbs 2.53g 4%
Sugars 1.21g 23%
Dietary Fiber 1.01g 19%
Protein 12.27g 116%
Vitamin C 5.6mg 44%
Iron 0.9mg 25%
Calcium 16.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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