Chicken With Orzo Pasta Soup Recipe

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Chicken With Orzo Pasta Soup
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Ingredients:

Directions:

  1. Heat oil in large heavy-bottomed cooking pot. Sauté onions and celery. Stir until onions are tender, 2 to 3 minutes. Add dried oregano and parsley. Continue stirring until fragrant, about one minute.
  2. Add white wine, broth and water. Toss potatoes and carrots into pot. Bring contents to a boil over medium-high heat.
  3. Add pasta. Cook contents for about 12 minutes or until pasta is tender. Reduce heat.
  4. Place chicken, cooking sherry and mushrooms into pot. Add salt and red pepper. Simmer until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.86 Kcal (2315 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 3.92mg 1%
Sodium 15659.5mg 652%
Potassium 210.12mg 4%
Total Carbs 75.98g 25%
Sugars 2.32g 9%
Dietary Fiber 1.52g 6%
Protein 5.72g 11%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 16.4mg 91%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 162.78 Kcal (682 kJ)
Calories from fat 14.56 Kcal
% Daily Value*
Total Fat 1.62g 8%
Cholesterol 1.15mg 1%
Sodium 4610.61mg 652%
Potassium 61.87mg 4%
Total Carbs 22.37g 25%
Sugars 0.68g 9%
Dietary Fiber 0.45g 6%
Protein 1.69g 11%
Vitamin C 1.1mg 6%
Vitamin A 0.1mg 6%
Iron 4.8mg 91%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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