Chicken with Olives, Caramelized Onions, and Sage Recipe

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Chicken with Olives, Caramelized Onions, and Sage
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Ingredients:

Directions:

  1. Rinse chicken; pat dry. Arrange on foil. Mix cumin, salt, paprika, and turmeric in bowl. Sprinkle over both sides of chicken. Let stand while preparing onions. Heat oil in large skillet over medium-high heat. Add all onions. Sauté until pale golden, about 30 minutes. Mix in honey. Sauté until onions are deep brown, about 15 minutes. Turn off heat. Tilt skillet, pushing onions toward top and allowing oil to pool at bottom. Set aside 1/3 cup onions for pilaf. Using slotted spoon, spread remaining onions evenly in large roasting pan. Reserve skillet with oil.
  2. Position rack in center of oven and preheat to 350°F. Heat oil reserved in skillet over medium-high heat. Working in batches, brown chicken, about 5 minutes per side. Arrange chicken, skin side up, in single layer atop onions in roasting pan. Remove skillet from heat.
  3. Add 1/2 cup wine to hot skillet. Let stand until bubbling stops. Add remaining wine. Place skillet over medium-high heat; boil until reduced to 2 cups, scraping up bits, about 9 minutes. Tuck sage, shallots, garlic, and bay leaves among chicken quarters. Sprinkle with pepper. Spoon wine mixture over.
  4. Cover pan tightly with foil and bake chicken 30 minutes. Uncover; sprinkle olives over chicken. Baste with juices. Return to oven, uncovered, and continue baking until chicken is tender, basting 2 more times, about 35 minutes.
  5. Transfer chicken, vegetables, and olives to platter. Serve with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12103.61 Kcal (50675 kJ)
Calories from fat 457.39 Kcal
% Daily Value*
Total Fat 50.82g 78%
Cholesterol 191.32mg 64%
Sodium 1444.6mg 60%
Potassium 10925.2mg 232%
Total Carbs 456.41g 152%
Sugars 158.76g 635%
Dietary Fiber 7.54g 30%
Protein 44.49g 89%
Vitamin C 29.5mg 49%
Iron 4.2mg 23%
Calcium 1363.8mg 136%
Amount Per 100 g
Calories 84.55 Kcal (354 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 78%
Cholesterol 1.34mg 64%
Sodium 10.09mg 60%
Potassium 76.32mg 232%
Total Carbs 3.19g 152%
Sugars 1.11g 635%
Dietary Fiber 0.05g 30%
Protein 0.31g 89%
Vitamin C 0.2mg 49%
Calcium 9.5mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 245.5
    Points
  • 66
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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