Chicken With Olives Recipe

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Chicken With Olives
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Ingredients:

Directions:

  1. In a large pot, sauté the garlic in oil over medium heat until golden, about 3 minutes. Add the tomatoes and sauté for 2 to 3 minutes more, until softened. Add the chicken, turmeric and pepper and cook over low heat, uncovered, for 15 minutes, turning occasionally.
  2. Add enough water to almost cover the chicken (about 1 cup), and then add the olives. Cover and simmer for about 30 minutes more, or until the chicken is almost tender. Add the lemon juice and cilantro and cook, uncovered for 15 minutes more. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.98 Kcal (2901 kJ)
Calories from fat 494.89 Kcal
% Daily Value*
Total Fat 54.99g 85%
Cholesterol 204.08mg 68%
Sodium 1389.28mg 58%
Potassium 596.34mg 13%
Total Carbs 6.78g 2%
Sugars 2.35g 9%
Dietary Fiber 3.24g 13%
Protein 42.32g 85%
Vitamin C 18.8mg 31%
Iron 2.5mg 14%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 187.51 Kcal (785 kJ)
Calories from fat 133.91 Kcal
% Daily Value*
Total Fat 14.88g 85%
Cholesterol 55.22mg 68%
Sodium 375.91mg 58%
Potassium 161.36mg 13%
Total Carbs 1.84g 2%
Sugars 0.64g 9%
Dietary Fiber 0.88g 13%
Protein 11.45g 85%
Vitamin C 5.1mg 31%
Iron 0.7mg 14%
Calcium 21.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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