Chicken With Madeira Sauce Recipe

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Chicken With Madeira Sauce
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Ingredients:

  • 1 lb chicken breast , cut into pieces
  • 2 tbsp butter
  • 1/2 cup madeira wine
  • 1/2 cup champagne
  • 1 1/2 cups chicken broth
  • 3 tbsp flour
  • cooking spray

Directions:

  1. Heat a large, heavy skillet or shallow sauce pan over medium heat.
  2. When warm, remove and spray generously with cooking spray.
  3. Sprinkle chicken pieces with salt, pepper and nutmeg.
  4. Add chicken to pan and brown both sides.
  5. Remove chicken, add butter, shallots, carrots, mushrooms, parsley and sautee until softened.
  6. Add champagne and the Madeira wine and allow to boil about 2 minutes.
  7. Add 1/2 of the stock and return the chicken to the pan.
  8. Cover and cook 5 minutes.
  9. Stir the flour into the remaining broth until smooth.
  10. Add the flour/broth mixture to the pan and allow to cook with the lid off until the liquid reduces about 5 minutes.
  11. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.96 Kcal (1871 kJ)
Calories from fat 228.34 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 61.75mg 21%
Sodium 1104.97mg 46%
Potassium 524.41mg 11%
Total Carbs 30.37g 10%
Sugars 2.91g 12%
Dietary Fiber 3.19g 13%
Protein 19.1g 38%
Vitamin C 15mg 25%
Vitamin A 0.2mg 8%
Iron 2.1mg 12%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 150.11 Kcal (628 kJ)
Calories from fat 76.69 Kcal
% Daily Value*
Total Fat 8.52g 39%
Cholesterol 20.74mg 21%
Sodium 371.1mg 46%
Potassium 176.12mg 11%
Total Carbs 10.2g 10%
Sugars 0.98g 12%
Dietary Fiber 1.07g 13%
Protein 6.41g 38%
Vitamin C 5mg 25%
Vitamin A 0.1mg 8%
Iron 0.7mg 12%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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