Chicken with Lime Butter Recipe

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Chicken with Lime Butter
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Ingredients
6
Count
Nutrition
463
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large heavy skillet over medium high heat. Season chicken breasts with salt and pepper. Cook until lightly browned, about 3 minutes on each side. Cover, and reduce heat to low. Cook until no longer pink, and juices run clear, about 10 minutes. Remove chicken from pan, and keep warm.
  2. Drain excess oil from pan. Stir in lime juice, and cook over low heat until it begins to bubble. Stir in butter, 1 tablespoon at a time. Continue stirring until butter becomes opaque, and sauce thickens. Remove from heat, and stir in dill weed. Spoon sauce over chicken, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.79 Kcal (1938 kJ)
Calories from fat 283.25 Kcal
% Daily Value*
Total Fat 31.47g 48%
Cholesterol 179.91mg 60%
Sodium 764.76mg 32%
Potassium 684.21mg 15%
Total Carbs 1.28g 0%
Sugars 0.22g 1%
Dietary Fiber 0.35g 1%
Protein 47.52g 95%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 168.14 Kcal (704 kJ)
Calories from fat 102.91 Kcal
% Daily Value*
Total Fat 11.43g 48%
Cholesterol 65.37mg 60%
Sodium 277.86mg 32%
Potassium 248.59mg 15%
Total Carbs 0.46g 0%
Sugars 0.08g 1%
Dietary Fiber 0.13g 1%
Protein 17.26g 95%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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