Chicken with Grilled Green Onions Recipe

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Chicken with Grilled Green Onions
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Ingredients:

Directions:

  1. Process first 5 ingredients in a blender or food processor until smooth.
  2. Place green onions in a shallow dish or heavy-duty zip-top plastic bag; pour lime juice mixture over green onions. Cover or seal, and chill 30 minutes, turning occasionally.
  3. Remove green onions from marinade, reserving marinade; set aside.
  4. Grill chicken, covered with grill lid, over medium-high (350° to 400°) 6 minutes on each side or until done, basting frequently with reserved marinade.
  5. Grill green onions, covered with grill lid, over medium-high heat 3 to 5 minutes on each side or until browned. Serve with grilled chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.95 Kcal (297 kJ)
Calories from fat 63.08 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 583.61mg 24%
Potassium 44.08mg 1%
Total Carbs 2.64g 1%
Sugars 0.98g 4%
Dietary Fiber 0.53g 2%
Protein 0.22g 0%
Vitamin C 7.2mg 12%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 178.54 Kcal (748 kJ)
Calories from fat 158.74 Kcal
% Daily Value*
Total Fat 17.64g 11%
Sodium 1468.65mg 24%
Potassium 110.93mg 1%
Total Carbs 6.65g 1%
Sugars 2.47g 4%
Dietary Fiber 1.34g 2%
Protein 0.56g 0%
Vitamin C 18mg 12%
Iron 0.6mg 1%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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