Chicken With Cranberry Sauce Recipe

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Ingredients:

Serving

2 cups fresh or frozen cranberries
3/4 cup water
1/3 cup domino or cup&h granulated pure unbleached cane sugar
6 boneless skinless chicken breast halves (4 oz each)
1/2 tsp salt
1/4 tsp pepper
1 tbsp canola oil
1/4 cup maple syrup

Directions:

In a small saucepan, combine the cranberries, water and sugar.
Cook over medium heat until berries pop, about 15 minutes.
Meanwhile, sprinkle chicken with salt and pepper.
In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until juices run clear.
Stir syrup into cranberry mixture; serve with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	919.17 Kcal (3848 kJ)
Calories from fat	275 Kcal
		% Daily Value*
Total Fat	30.56g	47%
Cholesterol	133.15mg	44%
Sodium	2830.95mg	118%
Potassium	129.7mg	3%
Total Carbs	103.59g	35%
Sugars	50.4g	202%
Dietary Fiber	1.65g	7%
Protein	57.47g	115%
Vitamin C	44.4mg	74%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	528.12 Kcal (2211 kJ)
Calories from fat	158.01 Kcal
		% Daily Value*
Total Fat	17.56g	47%
Cholesterol	76.5mg	44%
Sodium	1626.57mg	118%
Potassium	74.52mg	3%
Total Carbs	59.52g	35%
Sugars	28.96g	202%
Dietary Fiber	0.95g	7%
Protein	33.02g	115%
Vitamin C	25.5mg	74%
Calcium	16.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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