Amount Per 1 Serving | |||
Calories | 276.79 Kcal (1159 kJ) | ||
Calories from fat | 49.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 50.91mg | 17% | |
Sodium | 814.1mg | 34% | |
Potassium | 644.06mg | 14% | |
Total Carbs | 32.21g | 11% | |
Sugars | 9.05g | 36% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 24.81g | 50% | |
Vitamin C | 106.2mg | 177% | |
Vitamin A | 2.4mg | 79% | |
Iron | 41.1mg | 229% | |
Calcium | 62mg | 6% |
Amount Per 100 g | |||
Calories | 66.63 Kcal (279 kJ) | ||
Calories from fat | 11.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.33g | 9% | |
---|---|---|---|
Cholesterol | 12.26mg | 17% | |
Sodium | 195.99mg | 34% | |
Potassium | 155.05mg | 14% | |
Total Carbs | 7.75g | 11% | |
Sugars | 2.18g | 36% | |
Dietary Fiber | 1.11g | 18% | |
Protein | 5.97g | 50% | |
Vitamin C | 25.6mg | 177% | |
Vitamin A | 0.6mg | 79% | |
Iron | 9.9mg | 229% | |
Calcium | 14.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.