Chicken with Cashews Recipe

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Chicken with Cashews
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, mix butter or margarine and vegetable oil until hot. Add chicken and saute, stirring often, until the chicken turns white. Remove with a slotted spoon and set aside.
  2. In the same skillet, saute onion and peppers. Add the cooked chicken and the cashews and season with salt and pepper, curry powder and sesame oil. Saute for another 2 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.18 Kcal (3015 kJ)
Calories from fat 473.31 Kcal
% Daily Value*
Total Fat 52.59g 81%
Cholesterol 162.14mg 54%
Sodium 770.58mg 32%
Potassium 976.26mg 21%
Total Carbs 14.6g 5%
Sugars 5.11g 20%
Dietary Fiber 2.34g 9%
Protein 52.97g 106%
Vitamin C 61.5mg 102%
Vitamin A 1.6mg 53%
Iron 27.4mg 152%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 179.14 Kcal (750 kJ)
Calories from fat 117.73 Kcal
% Daily Value*
Total Fat 13.08g 81%
Cholesterol 40.33mg 54%
Sodium 191.67mg 32%
Potassium 242.83mg 21%
Total Carbs 3.63g 5%
Sugars 1.27g 20%
Dietary Fiber 0.58g 9%
Protein 13.18g 106%
Vitamin C 15.3mg 102%
Vitamin A 0.4mg 53%
Iron 6.8mg 152%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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