Chicken with a Twist Recipe

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Chicken with a Twist
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Ingredients:

Directions:

  1. Mix soup, picante sauce, milk, garlic, corn, chicken and pasta in saucepot. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.24 Kcal (4707 kJ)
Calories from fat 205.97 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 40.4mg 13%
Sodium 551.52mg 23%
Potassium 303.58mg 6%
Total Carbs 190.14g 63%
Sugars 9.57g 38%
Dietary Fiber 8.7g 35%
Protein 43.47g 87%
Vitamin C 0.2mg 0%
Iron 9.2mg 51%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 271.33 Kcal (1136 kJ)
Calories from fat 49.71 Kcal
% Daily Value*
Total Fat 5.52g 35%
Cholesterol 9.75mg 13%
Sodium 133.1mg 23%
Potassium 73.27mg 6%
Total Carbs 45.89g 63%
Sugars 2.31g 38%
Dietary Fiber 2.1g 35%
Protein 10.49g 87%
Vitamin C 0.1mg 0%
Iron 2.2mg 51%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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