Chicken Tetrazzini with a Twist Recipe

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Chicken Tetrazzini with a Twist
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  1. Cook pasta according to package directions, omitting salt. Add zucchini and carrot for last 1 minute of cooking time. Drain in colander.
  2. Heat oil in same saucepot. Add onion and cook until tender. Add soup, milk, sour cream, cheese, chicken and pasta mixture. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.19 Kcal (3040 kJ)
Calories from fat 86.43 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 14.16mg 5%
Sodium 159.85mg 7%
Potassium 169.12mg 4%
Total Carbs 136.06g 45%
Sugars 8.6g 34%
Dietary Fiber 7.12g 28%
Protein 27.01g 54%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 5%
Iron 6.3mg 35%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 269.06 Kcal (1127 kJ)
Calories from fat 32.02 Kcal
% Daily Value*
Total Fat 3.56g 15%
Cholesterol 5.25mg 5%
Sodium 59.23mg 7%
Potassium 62.66mg 4%
Total Carbs 50.41g 45%
Sugars 3.19g 34%
Dietary Fiber 2.64g 28%
Protein 10.01g 54%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 2.3mg 35%
Calcium 30.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
  • 19

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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