Southwest Cheese Soup Recipe

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Southwest Cheese Soup
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Ingredients:

Directions:

  1. Mix all ingredients in dutch oven except for cilantro.
  2. Cook over medium-low heat until cheese is melted and soup is hot.
  3. Sprinkle cilantro on top before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.98 Kcal (297 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 3.34mg 1%
Sodium 117.76mg 5%
Potassium 227.87mg 5%
Total Carbs 9.9g 3%
Sugars 4.26g 17%
Dietary Fiber 1.35g 5%
Protein 4.31g 9%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 79.22 Kcal (332 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 2%
Cholesterol 3.73mg 1%
Sodium 131.43mg 5%
Potassium 254.32mg 5%
Total Carbs 11.05g 3%
Sugars 4.76g 17%
Dietary Fiber 1.5g 5%
Protein 4.82g 9%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 117.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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