Chicken With a Twist Recipe

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Chicken With a Twist
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Ingredients:

Directions:

  1. Combine soup, salsa, milk, garlic corn, chicken & pasta.
  2. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.24 Kcal (1483 kJ)
Calories from fat 174.18 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 44.52mg 15%
Sodium 1880.85mg 78%
Potassium 465.25mg 10%
Total Carbs 27.73g 9%
Sugars 3.8g 15%
Dietary Fiber 1.48g 6%
Protein 18.13g 36%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 114.79 Kcal (481 kJ)
Calories from fat 56.44 Kcal
% Daily Value*
Total Fat 6.27g 30%
Cholesterol 14.43mg 15%
Sodium 609.48mg 78%
Potassium 150.76mg 10%
Total Carbs 8.98g 9%
Sugars 1.23g 15%
Dietary Fiber 0.48g 6%
Protein 5.87g 36%
Vitamin C 0.5mg 3%
Iron 0.3mg 5%
Calcium 20.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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