Chicken Wings With a Twist Recipe

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Chicken Wings With a Twist
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Ingredients:

Directions:

  1. Marinate the chicken and all other ingredients for at least a day (the longer the marinade, the better).
  2. Pour all ingredients into a pan on the stove top and cook until chicken is done adding salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.03 Kcal (3090 kJ)
Calories from fat 402.48 Kcal
% Daily Value*
Total Fat 44.72g 69%
Cholesterol 433.44mg 144%
Sodium 2116.73mg 88%
Potassium 661.25mg 14%
Total Carbs 11.45g 4%
Sugars 6.88g 28%
Dietary Fiber 3.44g 14%
Protein 68.8g 138%
Iron 6.9mg 38%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 198.21 Kcal (830 kJ)
Calories from fat 108.09 Kcal
% Daily Value*
Total Fat 12.01g 69%
Cholesterol 116.41mg 144%
Sodium 568.48mg 88%
Potassium 177.59mg 14%
Total Carbs 3.08g 4%
Sugars 1.85g 28%
Dietary Fiber 0.92g 14%
Protein 18.48g 138%
Iron 1.8mg 38%
Calcium 26.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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