Chicken Waterzooi Recipe

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Chicken Waterzooi
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Ingredients:

Directions:

  1. Preparation for the stock: Place the chicken in a pot of water, covering the chicken entirely. Add 2 carrots, 2 celery stalks, and 1 onion, cut into approximately 1-inch pieces. Add parsley, thyme and a bay leaf and poach until chicken is cooked. Add salt and pepper, to taste.
  2. Cut the remaining carrots, celery, onions into 1-inch sticks and place them in a saucepan with water to cover. Cut the leeks into 1-inch sticks, slice the mushrooms and add to saucepan. Parboil vegetables in salted water. Take out the chicken when poached (no red color must be seen under the skin) and discard vegetables from stock. Strain the chicken stock through a fine sieve. Take the skin off of the chicken and cut chicken into 8 pieces. Put the chicken and the parboiled vegetables into the stock. Mix the egg yolks with the cream and add to the stock. Add the lemon juice and butter. Season with salt, pepper and nutmeg.
  3. Serve in soup plates with boiled potatoes or white steamed rice.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.56 Kcal (3553 kJ)
Calories from fat 509.95 Kcal
% Daily Value*
Total Fat 56.66g 87%
Cholesterol 436.68mg 146%
Sodium 367.91mg 15%
Potassium 1432.29mg 30%
Total Carbs 23.97g 8%
Sugars 9.64g 39%
Dietary Fiber 5.66g 23%
Protein 60.33g 121%
Vitamin C 30mg 50%
Vitamin A 0.7mg 23%
Iron 5.7mg 32%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 128.82 Kcal (539 kJ)
Calories from fat 77.42 Kcal
% Daily Value*
Total Fat 8.6g 87%
Cholesterol 66.29mg 146%
Sodium 55.85mg 15%
Potassium 217.44mg 30%
Total Carbs 3.64g 8%
Sugars 1.46g 39%
Dietary Fiber 0.86g 23%
Protein 9.16g 121%
Vitamin C 4.6mg 50%
Vitamin A 0.1mg 23%
Iron 0.9mg 32%
Calcium 30mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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