Chicken Vegetable Pizza Recipe

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Ingredients:

Serving

2 pizza crusts , prebaked (12-inch, thin)
1/2 cup canola oil
3 tbsp all-purpose flour
1 (370 ml) can carnation evaporated milk (2% or regular)
1/2 cup parmigiano cheese, shredded
1 1/2 cups mozzarella cheese, shredded, divided
1/2 cup chicken , precooked , cut into strips
1 cup cherry tomatoes, halved
1/2 red onion, sliced
1 cup baby spinach leaves
fresh basil (to garnish )

Directions:

Preheat oven to 450°F Brush each pizza crust with 1 tablespoons of oil and place on parchment-lined baking sheets.
In a medium saucepan, heat remaining oil over medium heat and cook until thickened, stirring occasionally, about 5 minutes.
Add parmigiano cheese and 1/2 cup Mozzarella cheese; stir until melted. Spread hot cheese mixture over pizze crusts in prepared pans. Top with chicken, vegetables and remaining 1 cup Mozzarella cheese.
Bake in preheated oven, 10 minutes or until crust is crispy and cheese is melted. Remove and garnish with basil and serve.
Freezing is not recommended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.58 Kcal (848 kJ)
Calories from fat	145.59 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	17.76mg	6%
Sodium	176.56mg	7%
Potassium	128.65mg	3%
Total Carbs	4.61g	2%
Sugars	1.05g	4%
Dietary Fiber	0.91g	4%
Protein	10.41g	21%
Vitamin C	4.6mg	8%
Iron	0.3mg	2%
Calcium	222mg	22%

Amount Per 100 g
Calories	209.5 Kcal (877 kJ)
Calories from fat	150.56 Kcal
		% Daily Value*
Total Fat	16.73g	25%
Cholesterol	18.36mg	6%
Sodium	182.6mg	7%
Potassium	133.04mg	3%
Total Carbs	4.76g	2%
Sugars	1.09g	4%
Dietary Fiber	0.94g	4%
Protein	10.76g	21%
Vitamin C	4.8mg	8%
Iron	0.3mg	2%
Calcium	229.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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