Directions:
- Cook Spaghetti
- In large pan, add olive oil & garlic. Cook for a few minutes until garlic starts browning.
- Add chopped tomatoes, zucchini, and onion.
- If chicken is pre-cooked, add in with a few minutes to go.
- Add pasta when done.
- If pasta is dry, add more olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1007.92 Kcal (4220 kJ) | ||
| Calories from fat | 638.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.98g | 109% | |
|---|---|---|---|
| Cholesterol | 425.88mg | 142% | |
| Sodium | 331.24mg | 14% | |
| Potassium | 894.35mg | 19% | |
| Protein | 85.18g | 170% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 4.7mg | 26% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 109% | |
|---|---|---|---|
| Cholesterol | 90mg | 142% | |
| Sodium | 70mg | 14% | |
| Potassium | 189mg | 19% | |
| Protein | 18g | 170% | |
| Vitamin C | 3mg | 24% | |
| Iron | 1mg | 26% | |
| Calcium | 11mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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