Chicken Trifolata (Mario Batali) Recipe

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Chicken Trifolata (Mario Batali)
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Ingredients
10
Count
Nutrition
950
Calories
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Ingredients:

Directions:

  1. Wash and pat chicken dry and dredge in flour.
  2. In a 14 inch frying pan, heat olive oil until just smoking. Brown pieces of chicken until golden, 3 or 4 at a time. Remove to a plate. Continue until all the pieces are done.
  3. Add garlic and cook until light brown. Add Portables and truffles and saute until soft, about 4 to 5 minutes. Add wine and tomato conserva and stir through. Add broth and chicken pieces and bring to a boil. Lower heat and simmer 20 minutes or until the juices of a thick piece of chicken run clear. Add parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.76 Kcal (3976 kJ)
Calories from fat 632.51 Kcal
% Daily Value*
Total Fat 70.28g 108%
Cholesterol 266.92mg 89%
Sodium 508.47mg 21%
Potassium 651.71mg 14%
Total Carbs 12.54g 4%
Sugars 4.09g 16%
Dietary Fiber 1.2g 5%
Protein 54.44g 109%
Vitamin C 9.7mg 16%
Vitamin A 1.4mg 47%
Iron 84.3mg 468%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 115.54 Kcal
% Daily Value*
Total Fat 12.84g 108%
Cholesterol 48.76mg 89%
Sodium 92.88mg 21%
Potassium 119.05mg 14%
Total Carbs 2.29g 4%
Sugars 0.75g 16%
Dietary Fiber 0.22g 5%
Protein 9.95g 109%
Vitamin C 1.8mg 16%
Vitamin A 0.3mg 47%
Iron 15.4mg 468%
Calcium 13.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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