Stewy Chicken Recipe

Posted by
Rate It!
Stewy Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375° F. Rinse the chicken and pat dry. Place the flour, salt, and pepper in a shallow bowl; mix well. Lightly coat each piece of chicken with the flour mixture on all sides.Heat the oil in a large enamel casserole or Dutch oven over medium-high heat. Add the chicken and cook on both sides until the skin is golden, about 15 minutes. Remove the chicken; set aside. Add the onion, chopped celery, and red pepper to the pan and sauté until lightly browned, about 4 minutes. Add 1 tablespoon of the tarragon and 1 tablespoon of the marjoram; sauté 2 more minutes, until fragrant.Pour in the wine, turn heat to high, and cook until reduced by half. Remove from heat. Return the chicken to the pan along with the stock and the remaining celery. Sprinkle with the parsley and the remaining tarragon and marjoram. Cover and bake 1 hour or until the chicken is very tender. Serve in shallow bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5071.61 Kcal (21234 kJ)
Calories from fat 3007.97 Kcal
% Daily Value*
Total Fat 334.22g 514%
Cholesterol 1647mg 549%
Sodium 4116.82mg 172%
Potassium 4801.88mg 102%
Total Carbs 82.85g 28%
Sugars 19.53g 78%
Dietary Fiber 7.7g 31%
Protein 349.14g 698%
Vitamin C 91.2mg 152%
Iron 25.6mg 142%
Calcium 480.3mg 48%
Amount Per 100 g
Calories 173.26 Kcal (725 kJ)
Calories from fat 102.76 Kcal
% Daily Value*
Total Fat 11.42g 514%
Cholesterol 56.27mg 549%
Sodium 140.64mg 172%
Potassium 164.04mg 102%
Total Carbs 2.83g 28%
Sugars 0.67g 78%
Dietary Fiber 0.26g 31%
Protein 11.93g 698%
Vitamin C 3.1mg 152%
Iron 0.9mg 142%
Calcium 16.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 128.5
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top