Directions:
- Preheat oven to 400°F.
- Cook chicken and chop into cubes.
- Sprinkle chicken, onion, broccoli and cheese in to a greased pie pan.
- Mix Bisquick, salt, pepper, eggs in a bowl ensuring all lumps are out. Pour mixture into pie pan on top of ingredients.
- Bake at 400°F for 30-35 minutes, top with more cheese if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.73 Kcal (836 kJ) | ||
| Calories from fat | 92.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 69.31mg | 23% | |
| Sodium | 479.08mg | 20% | |
| Potassium | 270.17mg | 6% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 115.18 Kcal (482 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 16% | |
|---|---|---|---|
| Cholesterol | 39.97mg | 23% | |
| Sodium | 276.27mg | 20% | |
| Potassium | 155.8mg | 6% | |
| Total Carbs | 9.08g | 5% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 7.34g | 25% | |
| Vitamin C | 25.6mg | 74% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 8% | |
| Calcium | 94.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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