Chicken Teriyaki - Nigella Lawson Recipe

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Chicken Teriyaki - Nigella Lawson
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  1. In a non-reactive dish, stir together sake, mirin, soy sauce, brown sugar, ginger and sesame oil. Add chicken pieces, toss, cover with plastic, and refrigerate for 30 minutes.
  2. Add noodles to salted boiling water and cook until done (they should be fully soft, not al dente like Italian pasta).
  3. While noodles cook, heat peanut oil in wok or large skillet over medium flame. Remove chicken from marinade and stir-fry for 3-4 minutes. Add marinade, cover and simmer 10 minutes.
  4. Add sugar snap peas to noodles.
  5. Transfer chicken pieces to a large piece of foil and fold to seal inches Turn up flame under sauce until it thickens to a glaze. Add chicken back to pan (with any accumulated juices) and toss to coat.
  6. Drain noodles and peas, and transfer to a serving dish. Pour chicken over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.02 Kcal (3517 kJ)
Calories from fat 538.5 Kcal
% Daily Value*
Total Fat 59.83g 92%
Cholesterol 138.73mg 46%
Sodium 841.77mg 35%
Potassium 239.26mg 5%
Total Carbs 53.73g 18%
Sugars 4.12g 16%
Dietary Fiber 1.64g 7%
Protein 16.67g 33%
Vitamin C 9.5mg 16%
Vitamin A 0.4mg 13%
Iron 36mg 200%
Calcium 30mg 3%
Amount Per 100 g
Calories 325.22 Kcal (1362 kJ)
Calories from fat 208.48 Kcal
% Daily Value*
Total Fat 23.16g 92%
Cholesterol 53.71mg 46%
Sodium 325.89mg 35%
Potassium 92.63mg 5%
Total Carbs 20.8g 18%
Sugars 1.59g 16%
Dietary Fiber 0.64g 7%
Protein 6.45g 33%
Vitamin C 3.7mg 16%
Vitamin A 0.1mg 13%
Iron 13.9mg 200%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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