Directions:
- Bring a large pot of lightly salted water to a boil. Place noodles in the pot, cook 8 to 10 minutes, until al dente, and drain.
- Melt the butter in a large skillet over medium heat. Stir in the shallots, red bell pepper, yellow bell pepper, and garlic. Cook 5 minutes, until tender but crisp. Remove vegetables from skillet, and set aside.
- Place the chicken in the skillet. Season with tarragon, salt, and pepper. Cook 10 minutes, or until juices run clear.
- Return the vegetables to the skillet with the chicken. Mix in the half and half, Monterey Jack cheese, and Parmesan cheese. Continue cooking 5 minutes, until cheese is melted. Serve over the cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.54 Kcal (2138 kJ) | ||
| Calories from fat | 242.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.97g | 41% | |
|---|---|---|---|
| Cholesterol | 118.46mg | 39% | |
| Sodium | 570.86mg | 24% | |
| Potassium | 407.53mg | 9% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 32.04g | 64% | |
| Vitamin C | 33.3mg | 55% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 14.2mg | 79% | |
| Calcium | 423.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 188.1 Kcal (788 kJ) | ||
| Calories from fat | 89.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 41% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 39% | |
| Sodium | 210.32mg | 24% | |
| Potassium | 150.15mg | 9% | |
| Total Carbs | 14.2g | 13% | |
| Sugars | 1.8g | 20% | |
| Dietary Fiber | 2.07g | 22% | |
| Protein | 11.8g | 64% | |
| Vitamin C | 12.3mg | 55% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 5.2mg | 79% | |
| Calcium | 155.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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