Chicken Taquitos Recipe

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Chicken Taquitos
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Ingredients:

Directions:

  1. Directions
  2. Add water to large saucepan and bring to boil over high heat. Add chicken and salt. Bring just to boil; reduce heat. Cover and simmer 15 minutes or until chicken is no longer pink in center. Remove chicken from pan, discard cooking water; shred chicken into thin strips. In medium bowl combine chicken, cheese,herbs, salt and pepper.
  3. Heat tortillas on griddle until pliable. Place thin strip of filling lengthwise on tortillas and roll tightly in flute shape. Secure with wooden toothpicks. Mist taquito with cooking oil. Repeat with remaining ingredients.
  4. Bake filled taquitos in cooking pan 8-10 minutes or until golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.5 Kcal (814 kJ)
Calories from fat 68.56 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 41.9mg 14%
Sodium 373.12mg 16%
Potassium 214.22mg 5%
Total Carbs 17.49g 6%
Sugars 0.56g 2%
Dietary Fiber 2.32g 9%
Protein 15.47g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 99.22 Kcal (415 kJ)
Calories from fat 34.98 Kcal
% Daily Value*
Total Fat 3.89g 12%
Cholesterol 21.37mg 14%
Sodium 190.34mg 16%
Potassium 109.28mg 5%
Total Carbs 8.92g 6%
Sugars 0.28g 2%
Dietary Fiber 1.18g 9%
Protein 7.89g 31%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 86.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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