Amount Per 1 Serving | |||
Calories | 194.5 Kcal (814 kJ) | ||
Calories from fat | 68.56 Kcal | ||
% Daily Value* | |||
Total Fat | 7.62g | 12% | |
---|---|---|---|
Cholesterol | 41.9mg | 14% | |
Sodium | 373.12mg | 16% | |
Potassium | 214.22mg | 5% | |
Total Carbs | 17.49g | 6% | |
Sugars | 0.56g | 2% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 15.47g | 31% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.4mg | 2% | |
Calcium | 170.4mg | 17% |
Amount Per 100 g | |||
Calories | 99.22 Kcal (415 kJ) | ||
Calories from fat | 34.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.89g | 12% | |
---|---|---|---|
Cholesterol | 21.37mg | 14% | |
Sodium | 190.34mg | 16% | |
Potassium | 109.28mg | 5% | |
Total Carbs | 8.92g | 6% | |
Sugars | 0.28g | 2% | |
Dietary Fiber | 1.18g | 9% | |
Protein | 7.89g | 31% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.2mg | 2% | |
Calcium | 86.9mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.