Chicken Stuffed With Herby Mascarpone Recipe

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Chicken Stuffed With Herby Mascarpone
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Ingredients:

Directions:

  1. Heat the oven to 200°C/fan 180°C/gas 6.
  2. Mix the mascarpone with the rosemary. garlic and seasoning. Place the chicken on a board and lift,but do not detach the skin.Put a spoonful of the mascarpone mix under the skin of each breast. Wrap two slices of prosciutto around each,as neatly and tightly as you can, to keep the filling enclosed.
  3. Heat a non-stick frying pan, add the oil and quickly brown the chicken on both sides. Transfer to a roasting tin and finish off in the oven for 15-20 minutes until just cooked through. Add the lemon juice to the roasting tin and stir over the heat, scraping off any crispy bits. Spoon the juices over the chicken and serve with a selection of seasonal veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.4 Kcal (2556 kJ)
Calories from fat 361.42 Kcal
% Daily Value*
Total Fat 40.16g 62%
Cholesterol 195.32mg 65%
Sodium 1105.47mg 46%
Potassium 574.97mg 12%
Total Carbs 18.12g 6%
Sugars 0.45g 2%
Dietary Fiber 2.57g 10%
Protein 44.48g 89%
Vitamin C 8.3mg 14%
Iron 2.2mg 12%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 254.01 Kcal (1063 kJ)
Calories from fat 150.4 Kcal
% Daily Value*
Total Fat 16.71g 62%
Cholesterol 81.28mg 65%
Sodium 460.04mg 46%
Potassium 239.27mg 12%
Total Carbs 7.54g 6%
Sugars 0.19g 2%
Dietary Fiber 1.07g 10%
Protein 18.51g 89%
Vitamin C 3.5mg 14%
Iron 0.9mg 12%
Calcium 36.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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