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Chicken Stroganoff With Tarragon and Mustard Recipe

Chicken Stroganoff With Tarragon and Mustard Recipe

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Chicken Stroganoff With Tarragon and Mustard

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken thighs
1/2 tsp kosher salt
1/4 tsp fresh ground black pepper
1 tbsp extra virgin olive oil
1/4 cup minced shallot
1/4 cup marsala wine
3/4 cup chicken stock
1 tsp dijon mustard
1 tsp fresh tarragon, minced
1/4 cup sour cream

Directions:

Cut chicken into 1 inch chunks and season with salt and pepper. Heat oil over medium heat in a large saucepan. Add shallots and saute about 3 minutes, or until they are a light golden color. Turn heat to medium high, add chicken, and cook until golden and almost cooked through, about 5 minutes. Transfer the chicken and shallots to a plate.
Turn heat to high and use Marsala to deglaze the pan, scraping up any browned bits from the bottom. Boil until liquid is reduced by half. Add chicken stock and boil until liquid starts to look syrupy. Reduce heat and pour any juices that have accumulated on the plate into the pan. Add the mustard and tarragon and simmer for 3 minutes. Turn off heat and whisk in sour cream until smooth. Turn heat to low and taste, add additional salt and pepper if needed.
Add chicken and shallots back to pan and warm through, do not allow to boil. Serve with noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425 Kcal (1779 kJ)
Calories from fat	362.43 Kcal
		% Daily Value*
Total Fat	40.27g	62%
Cholesterol	92.38mg	31%
Sodium	315.81mg	13%
Potassium	160.73mg	3%
Total Carbs	5.21g	2%
Sugars	0.86g	3%
Dietary Fiber	0.19g	1%
Protein	9.66g	19%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	309.01 Kcal (1294 kJ)
Calories from fat	263.52 Kcal
		% Daily Value*
Total Fat	29.28g	62%
Cholesterol	67.16mg	31%
Sodium	229.62mg	13%
Potassium	116.86mg	3%
Total Carbs	3.79g	2%
Sugars	0.62g	3%
Dietary Fiber	0.14g	1%
Protein	7.02g	19%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	14mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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