Sweet and Spicy Glazed Chicken Wings Recipe

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Sweet and Spicy Glazed Chicken Wings
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Ingredients:

Directions:

  1. Combine all marinade ingredients in food processor.
  2. Mix marinade with chicken wings and marinate 24 hours.
  3. Bake wings for 20 minutes, or broil or grill.
  4. Whisk together glaze ingredients; bring to a boil and simmer until the sauce is reduced by 1/2 (~25minutes) Toss the wings with hot glaze and sprinkle with macadamia nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.25 Kcal (2316 kJ)
Calories from fat 281.67 Kcal
% Daily Value*
Total Fat 31.3g 48%
Cholesterol 228.56mg 76%
Sodium 2726.78mg 114%
Potassium 478.1mg 10%
Total Carbs 28.94g 10%
Sugars 22.48g 90%
Dietary Fiber 3.19g 13%
Protein 40.56g 81%
Vitamin C 3mg 5%
Iron 4.7mg 26%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 180.8 Kcal (757 kJ)
Calories from fat 92.05 Kcal
% Daily Value*
Total Fat 10.23g 48%
Cholesterol 74.69mg 76%
Sodium 891.09mg 114%
Potassium 156.24mg 10%
Total Carbs 9.46g 10%
Sugars 7.35g 90%
Dietary Fiber 1.04g 13%
Protein 13.25g 81%
Vitamin C 1mg 5%
Iron 1.5mg 26%
Calcium 24mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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