Directions:
- Combine all ingredients in crock pot and cook on low for 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.48 Kcal (869 kJ) | ||
| Calories from fat | 32.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 778.16mg | 32% | |
| Potassium | 795.21mg | 17% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.89 Kcal (242 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 6% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 22% | |
| Sodium | 217.12mg | 32% | |
| Potassium | 221.88mg | 17% | |
| Total Carbs | 4.98g | 6% | |
| Sugars | 1.52g | 22% | |
| Dietary Fiber | 1.07g | 15% | |
| Protein | 7.3g | 52% | |
| Vitamin C | 5.6mg | 33% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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