Calories in Usda Egg, whole, fresh

818Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 13 medium
Calories 817.96 Kcal (3425 kJ)
Calories from fat 489.57 Kcal
% Daily Value*
Total Fat 54.4g 84%
Saturated Fat 17.9g 90%
Cholesterol 2127.84mg 709%
Sodium 812.24mg 34%
Potassium 789.36mg 17%
Total Carbs 4.12g 1%
Sugars 2.12g 8%
Protein 71.84g 144%
Vitamin A 0.9mg 31%
Iron 10mg 56%
Calcium 320.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (818 calories) 572 g
  • Cal: 40.9 %
  • Fat: 83.7 %
  • Carb: 1.4 %
  • Prot: 143.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (61.5%)
  • Protein (36.5%)
Usda Egg, whole, fresh Good and Bad Points
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