Ingredients:
- 1 1/4 lbs skirt steaks , cut into 3x1/2-inch strips or 1 1/4 lbs filet mignon, cut into 3 x 1/2 x 1/4-inch strips
- banana leaves (optional) or ornamental kale (optional)
- lime slice
- hibiscus fresh edible flowers (optional) or gardenia fresh edible flower (optional)
Directions:
- For sate:
- Combine first 5 ingredients in large glass baking dish.
- Stir until sugar dissolves.
- Add shrimp, chicken and beef; stir to coat.
- Cover; chill 30 minutes to 1 hour.
- Remove shrimp, chicken and beef from marinade.
- Thread on separate skewers, using about 3 shrimp per skewer and 2 beef or chicken pieces per skewer.
- Place on platter. (Can be prepared 2 hours ahead. Cover and chill.).
- Prepare barbecue (medium-high heat) or preheat broiler.
- Grill skewered meats until cooked through, about 3 minutes per side.
- Line large platter with banana leaves.
- Place sauce in bowl in center of platter.
- Surround with skewers.
- Garnish with lime and flowers, if desired, and serve.
- For peanut sauce:
- Place peanut butter in heavy medium saucepan.
- Gradually mix in chicken broth.
- Add all remaining ingredients except lime peel.
- Stir over medium heat until smooth and thick, about 6 minutes. (Can be prepared 3 days ahead.
- Cover and refrigerate.
- Before serving, stir over medium heat until hot, thinning with water if necessary.)
- Pour sauce into bowl and garnish with lime peel.
- Makes about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.54 Kcal (3410 kJ) | ||
| Calories from fat | 345.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.34g | 59% | |
|---|---|---|---|
| Cholesterol | 117.45mg | 39% | |
| Sodium | 2687.81mg | 112% | |
| Potassium | 4455.73mg | 95% | |
| Total Carbs | 68.06g | 23% | |
| Sugars | 32.81g | 131% | |
| Dietary Fiber | 16.26g | 65% | |
| Protein | 63.51g | 127% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 10.4mg | 58% | |
| Calcium | 145.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 83.29 Kcal (349 kJ) | ||
| Calories from fat | 35.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 59% | |
|---|---|---|---|
| Cholesterol | 12.01mg | 39% | |
| Sodium | 274.86mg | 112% | |
| Potassium | 455.64mg | 95% | |
| Total Carbs | 6.96g | 23% | |
| Sugars | 3.35g | 131% | |
| Dietary Fiber | 1.66g | 65% | |
| Protein | 6.49g | 127% | |
| Vitamin C | 3.3mg | 54% | |
| Iron | 1.1mg | 58% | |
| Calcium | 14.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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