Calories in Usda Bamboo shoots

1477Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 36 cup (1/2 inch pieces)
Calories 1477.44 Kcal (6186 kJ)
Calories from fat 147.74 Kcal
% Daily Value*
Total Fat 16.42g 25%
Saturated Fat 3.83g 19%
Sodium 218.88mg 9%
Potassium 29165.76mg 621%
Total Carbs 284.54g 95%
Sugars 164.16g 657%
Dietary Fiber 120.38g 482%
Protein 142.27g 285%
Vitamin C 218.9mg 365%
Vitamin A 0.1mg 2%
Iron 27.4mg 152%
Calcium 711.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1477 calories) 5472 g
  • Cal: 73.9 %
  • Fat: 25.3 %
  • Carb: 94.8 %
  • Prot: 284.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.6%)
  • Fat (7.8%)
  • Protein (30.7%)
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