Chicken Schnitzel With Anchovy-Chive Butter Sauce Recipe

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Chicken Schnitzel With Anchovy-Chive Butter Sauce
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Ingredients:

Directions:

  1. In a shallow dish, combine bread crumbs with paprika; in another small dish, beat egg.
  2. Season chicken with salt and pepper, then dip into the egg then bread crumbs.
  3. In a large skillet, over medium high heat, melt 2 tablespoons butter, then cook chicken, in batches, until browned, crisp, and cooked through, about 4 minutes per side; transfer to a platter.
  4. Add remaining butter and anchovies with capers to the skillet; cook over medium heat until sauce turns brown, mashing the anchovies to blend into the butter, about 1 minute.
  5. Add wine and simmer until slightly reduced, about 2 minutes; stir in 1 1/2 tablespoons chives.
  6. Spoon sauce over chicken and garnish with remaining chives; serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.81 Kcal (1628 kJ)
Calories from fat 134.94 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 139.02mg 46%
Sodium 629.38mg 26%
Potassium 451.16mg 10%
Total Carbs 24.48g 8%
Sugars 3.21g 13%
Dietary Fiber 2.03g 8%
Protein 28.38g 57%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 5%
Iron 1.9mg 11%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 118.15 Kcal (495 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 23%
Cholesterol 42.24mg 46%
Sodium 191.25mg 26%
Potassium 137.09mg 10%
Total Carbs 7.44g 8%
Sugars 0.98g 13%
Dietary Fiber 0.62g 8%
Protein 8.62g 57%
Vitamin C 0.3mg 1%
Iron 0.6mg 11%
Calcium 21.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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