Directions:
- Combine all ingredients in a ziplock bag and let chicken marinate overnight.
- Place cubes of chicken on skewers and grill on both sides until done.
- To bake, cook at 450 for 17 or 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.07 Kcal (1127 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 2682.84mg | 112% | |
| Potassium | 681.12mg | 14% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 40.42g | 81% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.8 Kcal (502 kJ) | ||
| Calories from fat | 39.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 15% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 33% | |
| Sodium | 1194.44mg | 112% | |
| Potassium | 303.25mg | 14% | |
| Total Carbs | 3.68g | 3% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 18g | 81% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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