Chicken Satay Recipe

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Chicken Satay
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. In a small mixing bowl, whisk together the apple juice, peanut butter, soy sauce and the red curry paste.
  3. Add the chicken tenders to the heated grill and cook, about 3 to 5 minutes per side.
  4. Remove from the grill and top with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.32 Kcal (1860 kJ)
Calories from fat 252.83 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 29.48mg 10%
Sodium 1072.8mg 45%
Potassium 604.64mg 13%
Total Carbs 29.56g 10%
Sugars 6.12g 24%
Dietary Fiber 5.37g 21%
Protein 20.84g 42%
Vitamin C 12.9mg 21%
Iron 2mg 11%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 250.85 Kcal (1050 kJ)
Calories from fat 142.74 Kcal
% Daily Value*
Total Fat 15.86g 43%
Cholesterol 16.64mg 10%
Sodium 605.67mg 45%
Potassium 341.36mg 13%
Total Carbs 16.69g 10%
Sugars 3.45g 24%
Dietary Fiber 3.03g 21%
Protein 11.76g 42%
Vitamin C 7.3mg 21%
Iron 1.1mg 11%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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