Monterey Chicken Recipe

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Monterey Chicken
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Ingredients:

Directions:

  1. To Marinate: Place chicken in a nonporous glass dish or bowl. Pour marinade over chicken and toss to coat. Cover and refrigerate to marinate for 1 to 2 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place chicken in a 9x13 inch baking dish and bake preheated oven for 20 to 30 minutes, or until cooked through and juices run clear. Meanwhile, place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
  4. In same skillet, melt butter over medium high heat. Saute onion, bell pepper and mushrooms for about 3 to 5 minutes. Add remaining 1/3 cup of marinade and simmer until soft. Drain and set onion mixture aside.
  5. Top baked chicken with bacon strips. Add onion mixture and top each breast with a slice of cheese. Bake for another 10 to 15 minutes, or until cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.26 Kcal (2630 kJ)
Calories from fat 319.55 Kcal
% Daily Value*
Total Fat 35.51g 55%
Cholesterol 191.92mg 64%
Sodium 2179.62mg 91%
Potassium 860.11mg 18%
Total Carbs 19.82g 7%
Sugars 13.94g 56%
Dietary Fiber 0.79g 3%
Protein 55.03g 110%
Vitamin C 31mg 52%
Vitamin A 0.8mg 27%
Iron 12.7mg 70%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 149.11 Kcal (624 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 55%
Cholesterol 45.55mg 64%
Sodium 517.33mg 91%
Potassium 204.15mg 18%
Total Carbs 4.7g 7%
Sugars 3.31g 56%
Dietary Fiber 0.19g 3%
Protein 13.06g 110%
Vitamin C 7.3mg 52%
Vitamin A 0.2mg 27%
Iron 3mg 70%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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