Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. In a medium bowl, whip cream to soft peaks.
  2. Combine chicken, celery, grapes, almonds, parsley, salt and mayonnaise with whipped cream.
  3. Chill.
  4. Serve on lettuce leaf or sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.98 Kcal (1248 kJ)
Calories from fat 230.94 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 42.4mg 14%
Sodium 410.87mg 17%
Potassium 184.49mg 4%
Total Carbs 4.75g 2%
Sugars 3.28g 13%
Dietary Fiber 1.1g 4%
Protein 12.58g 25%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 317.65 Kcal (1330 kJ)
Calories from fat 246.18 Kcal
% Daily Value*
Total Fat 27.35g 39%
Cholesterol 45.2mg 14%
Sodium 437.98mg 17%
Potassium 196.66mg 4%
Total Carbs 5.07g 2%
Sugars 3.49g 13%
Dietary Fiber 1.17g 4%
Protein 13.41g 25%
Vitamin C 1.9mg 3%
Iron 0.7mg 3%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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