Napa Tuna Salad Recipe

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Napa Tuna Salad
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Ingredients:

Directions:

  1. 1. Drain and flake tuna with a fork.
  2. 2. Mix all ingredients together.
  3. 3. Serve on warn crossiants.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.32 Kcal (1617 kJ)
Calories from fat 335.4 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 22.05mg 7%
Sodium 276.41mg 12%
Potassium 203.85mg 4%
Total Carbs 7.72g 3%
Sugars 4.72g 19%
Dietary Fiber 2.29g 9%
Protein 7.94g 16%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 384.97 Kcal (1612 kJ)
Calories from fat 334.23 Kcal
% Daily Value*
Total Fat 37.14g 57%
Cholesterol 21.97mg 7%
Sodium 275.45mg 12%
Potassium 203.14mg 4%
Total Carbs 7.7g 3%
Sugars 4.7g 19%
Dietary Fiber 2.28g 9%
Protein 7.91g 16%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 56.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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