Chicken Salad with Grapes and Apples Recipe

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Chicken Salad with Grapes and Apples
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Ingredients:

Directions:

  1. Mix mayonnaise, chicken, grapes, apple, onion, honey mustard, garlic powder, and black pepper in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.54 Kcal (1024 kJ)
Calories from fat 153.42 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 28.37mg 9%
Sodium 397.26mg 17%
Potassium 224.86mg 5%
Total Carbs 14.47g 5%
Sugars 5.03g 20%
Dietary Fiber 0.57g 2%
Protein 9.38g 19%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 230.11 Kcal (963 kJ)
Calories from fat 144.37 Kcal
% Daily Value*
Total Fat 16.04g 26%
Cholesterol 26.7mg 9%
Sodium 373.83mg 17%
Potassium 211.59mg 5%
Total Carbs 13.62g 5%
Sugars 4.73g 20%
Dietary Fiber 0.53g 2%
Protein 8.83g 19%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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