Directions:
- Purchase canned chicken breast from Sam's Club. Mix all ingredients, enjoy. Season w/mrs. dash as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1031.19 Kcal (4317 kJ) | ||
| Calories from fat | 578.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.29g | 99% | |
|---|---|---|---|
| Cholesterol | 156.23mg | 52% | |
| Sodium | 2087.27mg | 87% | |
| Potassium | 955.1mg | 20% | |
| Total Carbs | 57.89g | 19% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 55.92g | 112% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.7mg | 20% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 233.09 Kcal (976 kJ) | ||
| Calories from fat | 130.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 99% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 52% | |
| Sodium | 471.79mg | 87% | |
| Potassium | 215.89mg | 20% | |
| Total Carbs | 13.09g | 19% | |
| Sugars | 0.29g | 5% | |
| Dietary Fiber | 1.12g | 20% | |
| Protein | 12.64g | 112% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.8mg | 20% | |
| Calcium | 21.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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